Health Benefits of Drinking Red Wine

red-wine-glass

Health Benefits of Red Wine

Many people like to have a glass of wine or two to relax at night. Research has been shown that drinking a glass of red wine a day can help a person improve their health in numerous ways. Red wine contains antioxidants which lead to overall improved health These antioxidants, called flavonoids, reduce the risk of heart disease in 3 ways. They reduce LDL (bad cholesterol), increase HDL (good cholesterol) and reduce blood clotting.

People that drink red wine have 44% fewer colds a year then people that do not drink. Red wine is also good for the heart. This type of wine helps improve the count of red blood cells. Red wine also has polyphenols and resveratrol which help lower cholesterol levels. Red wine has also been shown to reduce the chances of developing certain cancers such as breast and prostate cancers.

In addition to all of the health benefits already mentioned red wine has anti-inflammatory properties which improve physical health and allow a person to become more active even as they age. Red wine when consumed in moderation has many health benefits and a drink a day will improve overall health. So consider a Red Wine of the Month gift subscription, and toast to a friend or family member’s health! The New Experiences Wine Club and the Red Wine Club are two great options.